Get real.
Get better.
Live effortlessly.
Ready to live a better life?
Join 200+ on their path to self-love, optimal health and self-actualization through the weekly EFFORTLESS LIFE letter, every Sunday.
H O W T O L I V E B E T T E R.
and create a good life for yourself.
self-discovery, skill acquisition + optimal health
I N T R O D U C I N G
MORE.
MORE. is a space created for women who are ready to heal, grow, and create a better life for themselves through self-love and self-awareness.
Inside MORE., you’ll find masterclasses, courses, workout programs and therapy sessions designed to help you reconnect with yourself, your body, and your worth.
Most importantly, you’ll find a community that truly sees you, supports you, and reminds you that you are never alone in this journey.
It all starts with one decision—to choose you.
master your body & physical health
let's create space for how you feel about your body
and how your body feels about you.
there is a place where the both of you have each other's best interests at heart,
can deeply love, trust and respect each other.
That is the only place where true intuitive health is found.
enrollment for this course opens April 30th.
in the meantime, sign up for this week's free webinar!
master your mind & emotions.
5 modules to heal your relationship with yourself.
meet your inner child
get to know your authentic Self
learn to set healthy boundaries
create a life that keeps getting better and better
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
WEEKLY LETTERS + PODCAST EPISODES
exploring everything that makes us human
from movement to emotions, relationships + personal purpose.
(i also release an audio version of each letter every week)
november 10th 2024
Why I stopped being a perfectionist
(it's ruining your self-worth!)
the coping mechanism that is destroying your life.
november 3rd 2024
What if you are worth it?
(how to raise your standards)
what everyone wants, but no one says out loud:
power, responsibility and control.