the worst moments of your life can become the most powerful catalysts for the best decisions of your future self.

This mentorship is the boldest step you have ever taken into the biggest change you have ever made because you chose to fully commit to your body, your emotional history, your mental health and your future.

You will be welcomed and consistently exposed to my own standards of health, life and relationships — giving you the drive and inspiration to want to upgrade every domain of your life and open you up to a quality of life and opportunities you never thought was possible.

self-love isn't about love,

it's about truth.

5 modules to heal your relationship with yourself.

Next online cohort starts November 30th, 2025

◯ meet your inner child

◯ get to know your authentic Self

◯ learn to set healthy boundaries

◯ create a life that keeps getting better and better

when you elevate your health, you elevate your life.

Not another diet to follow or just another training program, a relationship with your body.

Next online cohort starts January 5th, 2026

6 weeks to become your body's best friend.

◯ get to know your body

◯ heal your relationship to with food & nutrition

◯ reframe your relationship with training & movement

◯ discover the power of your cycle & attune to your femininity

◯ live a life where health feels simple, intuitive and effortless

this online course is supported by Sanbera.